NEW! Neo Training Templates

You asked–we listened! More details on the new plans: Neo Training Plans Many have been inspired by and asked about the proven results of Métier coached athletes, but who aren’t ready to commit to a 1:1 customized coaching plan. With this in mind, we designed an affordable 10-week training template designed to provide structured workouts and guidance for athletes with a…


Being Fit & Adaptable: Five steps to winning the healthy travel game

Being Fit & Adaptable: Five steps to winning the healthy travel game. Adapted from Precision Nutrition, All about eating on the go Being a fit healthy person on a pro-level means being adaptable to changing environments, time constraints, work and social responsibilities. Traveling for either work or leisure is a time to test that adaptability. Especially if traveling means more stress,…


Latest news and events: April 2018

To get the latest news in your inbox, sign-up in the newsletter box below, or on Facebook Club & Rides Rides are on, stronger than ever Happening 4 days a week, all riders welcome! Watch social media, Facebook, Instagram for updates All ride details are here always: Ride with us. Monthly Métier Cycle Club (MCC) Social Wednesday, Apr 18, 5:30p – 7p A presentation for the club…


The best choice for optimal nutrition and an awesome lifestyle will always be wholesome and close-to-the-source (“sourceful”) food. That’s food like: clean meats, local eggs, fresh vegetables and fruit. Unfortunately, the world isn’t always set-up to support that. Wholesome, sourceful food isn’t easily accessible or work constraints make those options unrealistic. This is especially true for…

For Métier Members: Masterclasses and Cycling Club Socials

The Cycling Club To celebrate Cycling Club Members, every month we gather for food, drink, socializing and a talk by local experts. The Training Space Training Space Members gather monthly for training Masterclasses. MCC Members are also invited to join masterclasses, as an added benefit to the club. MCC Socials give TH, Rocket, and other Métier pros a…


acupuncture metier

What is health? Learning dynamic health through acupuncture

by Peter Schmidt These are very difficult questions. The answers are dynamic, always shifting and changing. Health is not a static destination. There isn’t one path to health that once you find you are there. There is not a set of things that you do that will guarantee health. Health is always changing and shifting due to a wide variety of constantly changing variables. Like life, health is…


Ride with Us

Up-to-date information on the current rides shop rides. If you have any questions on rides, please email Dave: david.richter@metierseattle.com. For details on the Métier Cycle Club, click here for the MCC page. Details also stay posted on the chalkboard in our clubhouse. Rocket Ride: Saturdays at 9a. Details are here. Next-level training ride at race pace. All…


Métier's 2017 Holiday Gift Guide

holiday gift ideas to help the people you love live & ride even better     $40 – $100 Silca Tool Roll Spurcycle Bell Metier Mug & Beast Blend Whole Bean Coffee Bundle Knog Pwr Lighting System, 450 or 600 Lumen     $100 – $200 Fizik Rain Shoes Assos T.Mille Bib Shorts Assos Winter Skinfoil Oakley EV Zero Photochromic Silca T-Folio Tool Set Silca…


10 Years of Rocket Ride

The Rocket Ride is a forum for throwing-down on Saturday morning, so challenging that simple participation is exhilarating. Every Saturday at 9am from November until…


The top 3 reasons training at Métier is unique

A bike shop, a training space, a rocking café creates a Métier culture that is clearly unique. Being unique means doing things that few others have done before, and learning through action. The top 3 things we’ve learned of what makes your membership at Métier unique 1. We do personal training really well. The program is led by Todd, with years of pro-level experience competing, training,…