Massage Therapy

Studies have shown that massage is an effective treatment for reducing stress, pain and muscle tension. Getting a massage can be more beneficial to the body than one realizes; and getting massage frequently can do even more. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how active you will remain in the years ahead of you.

Bodywork at consistent intervals is truly an investment in your health. It’s important to remember that massage may feel like a pampering treat, but that doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan to maintain an active lifestyle.

Benefits of Massage:

  • Alleviate low-back pain and improve range of motion.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce spasms and cramping.
  • Release endorphins—amino acids that work as the body’s natural painkiller.

Massage modalities available:

  • Swedish massage
  • Deep tissue/therapeutic massage
  • Sports massage
  • Thai massage
  • Visceral manipulation
  • Manual lymphatic drainage
  • Craniosacral therapy
  • Raindrop technique

Massage Pricing Options

Option 1

$5025 Minutes
  • Pre/post workout or spot treatment.

Option 2

$9050 Minutes
  • Métier member's most popular option.

Option 3

$12580 Minutes
  • Indulge in a full 80 minutes.

Book A Massage Now!

Karen Shattuck PTA, LMP

206.471.2177
kasbodywork@gmail.com

Book Now on MassageBook.com!