Personal Training

The Métier approach to strength and conditioning is simple: create practical and measurable training protocols that prepare clients to meet the demands of life and sport. We don’t apply to one specific training methodology and we don’t assume you’re like everyone else. The first step with any new client is a discussion about past and present exercise/health history and objectives followed by a Functional Movement Screen that will help us identify weak links and compensations in your movement change. The next step is to start moving.

Métier’s movement space includes:
  • Plyo Boxes
  • Balance Training Equipment
  • Kettlebells Ranging from 10lb to 60kg
  • Keiser Functional Trainer
  • Wattbike
  • Concept 2 Rowers
  • Inside Ride Rollers
  • Powerblock Dumbells
  • Redcord Training Equipment
  • Dynamax Medicine Balls
  • Professional Slide Boards
  • Versa Climber
  • Hypervibe Total Body Vibration
  • Precor Commercial Treadmills
  • Rogue Half Rack And Bumper Plates
  • Pegboard and Rail Slide

Pricing

55-minute Session Pricing:

Choose a training package:

  • 55-minute session: $125
  • Five session series: $595
  • Ten session series: $1,125
30-minute Session Pricing:

NEW! For the time crunched athlete looking for high quality without time to spare:

  • 30-minute session:   $60
  • Five session series:  $270
  • Ten session series: $540
Special Group Pricing:

Semi-private training sessions for clients looking for an alternative to one-on-one training and a more social/team setting.

  • 2 people: $150 ($25/each additional, up to 6)
  • Groups larger than 6, please call for rates.
We require a 24 hours notice for all cancellations. All Prices + tax.